The Blue Zones

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The Blue Zones

The Blue Zones

Dan Buettner

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ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.

వర్గాలు:

Self-Help, Relationships & Lifestyle - Women's Health & Lifestyle

సంవత్సరం:

2012

ముద్రణం:

2

ప్రచురణకర్త:

National Geographic Books

భాష:

english

పేజీల సంఖ్య:

312

ISBN 10:

1426209487

ISBN 13:

9781426209482

ఫైల్:

PDF, 6.25 MB

IPFS:

,

english, 2012

ఆన్‌లైన్‌లో చదవండి

కి మార్పిడి జరుగుతూ ఉంది.

కి మార్పిడి విఫలమైంది!

మీకు ఆసక్తిగా కనిపించ వచ్చు

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Dan Buettner — The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner — The Blue Zones Solution

Dan Buettner — The Blue Zones of Happiness

Dan Buettner — The Blue Zones Challenge: Your Guide to a Healthier, Happier, Longer Life

Steve Franklin, Lynn Peters Adler — Celebrate 100: centenarian secrets to success in business and life

Hector Garcia, Francesc Miral — IKIGAI

Héctor García, Francesc Miralles — Ikigai

Clifton Barkley — HERE TO STAY: How to live not die

Dan Buettner — The Blue Zones Secrets for Living Longer : Lessons from the Healthiest Places on Earth

Hector Garcia — Ikigai

Dan Buettner — The Blue Zones Solution

Dan Buettner — The Blue Zones

Héctor García & Francesc Miralles — Ikigai: The Japanese Secret to a Long and Happy Life

John Westerdahl & John Bradshaw — Anti-Aging Secrets Of The Bible

Héctor García & Francesc Miralles — Ikigai: The Japanese Secret to a Long and Happy Life

John D. Day; Jane Ann Day; Matthew LaPlante — The Longevity Plan: Seven Lessons from the World’s Happiest and Healthiest Village

García, Héctor, Miralles, Francesc — Ikigai: The Japanese Secret to a Long and Happy Life

Walter M. Bortz, II, MD — The Roadmap to 100

Robbins, John — Healthy at 100: the scientifically proven secrets of the world's healthiest and longest-lived peoples

John Robbins — Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Sally Beare — 50 Secrets of the World's Longest Living People

Maoshing Ni — Secrets of Longevity: Hundreds of Ways to Live to Be 100

Steve Franklin;Lynn Peters Adler — Celebrate 100

Dan Buettner — The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner — The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner — The Blue Zones Kitchen : 100 Recipes to Live to 100

Dan Buettner — The Blue Zones Challenge

Elvin Adams [Adams, Elvin] — The Healthiest People

TIME Editors — TIME Secrets of Living Longer: The Science of Aging Well - Foods That Keep You Fit - 23 Surprising Ways to Stay Young

Elise Marie Collins, Cate Stillman — Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

Hector Gracia — Ikigai

Héctor García & Francesc Miralles [García, Héctor] — Ikigai

John Westerdahl; John Bradshaw — Anti-Aging Secrets of the Bible

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